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row2k features
Technique Feature - Swing on the Recovery
(April 8, 2015)
Last month we wrote about power, with the goal of explaining the physics of rowing in laymen terms. We mentioned that on the recovery, we are not generating power, which is not quite true. Power will be produced on the recovery, especially at higher stroke rates, and the boat continues to accelerate after the drive.   read more
rowers stories
Igor Grinko: A Remembrance
March 19, 2014
A remembrance of Igor Grinko, by Brian Jamieson. Igor was a great man, coach, and friend, and will be greatly missed.
more stories
Rowing in All 50 States
February 4, 2013
Flash
April 24, 2012
Legacy
November 7, 2011
Gently Down the Stream
October 10, 2011
7AM Warmup in Oak Ridge
April 18, 2011
6 am Practice
March 1, 2011
row2k exclusives
row2k Interview - Nick Trojan rows to Catalina
April 12, 2015
Open water rowing isn't all Atlantic crossings and round-the-world trips - a few weeks back Nick Trojan, a four-time member of the US National Team, adventured in his single from the Southern California Coast t
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What a difference a lane makes
February 12, 2015