row2k Features
Handstands, rainbows, epic recoveries, and more!  more

row2k Exclusives

Most of the Division 1 schools were off in preparation for their conference championships, but with a few schools lining it up at the start, lets take a look at this past weekend's action before previewing next weekend's Championship weekend.  more

Share your thoughts on the best things about rowing to enter to win gear and goodies provided by Hydrow  more

Competitive Edge

To help provide a nutritional guide for athletes training and racing, row2k turned to US national team performance dietitian Liz Fusco for some suggestions.  more

On the erg, there's no need to lift or lower the handle - we recommend keeping the handle level throughout the stroke, and we want you to do basically the same thing on the water  more

Reader Contributions

Many years ago, when shells were cedar, oars were spruce, and men dogwood, a contingent of undergraduates rowed out of Seattle’s Lake Washington Rowing Club in a straight four aspiring to avoid dockside duck poop, ducklings, and nun buoys, in order to hit the U.S. National Championships.  more

August is the month I like to book my winter vacation to be ready for the long dark days of winter - so come February 2019, fifteen of us walked through the turnstiles at the High Performance Training Centre on Seville's Guadalquivir River  more

Book Reviews

Andy Larkin's rowing memoir, 'My Life in Boats, Fast and Slow' is anchored by the intriguing, seldom-told tale of Harvard's 1968 varsity, the US Olympic crew, and its role in the Olympic Project for Human Rights.  more

In 50 years of coaching at Harvard, from 1963 until his death in June of 2013, Harry Parker left a trail of myth and legend alongside a long list of accomplishments. Toby Ayer's new book takes another look at both the myths and the man.  more

Rowing 101

Getting into rowing can be easy. But it is a whole lot easier if you know where to look and how to get started. Here a quick guide for that moment when you think, "I'd like to start rowing."  more

Rigging basics to get you started.  more

row2k Book exclusives

row2k Interviews

Attendees at the ACRA and IRA Championships probably noticed that the medals backdrops had a big CREW on them; the sponsorships marked the public debut of CREW by True Rowing, a new company looking to bring live on-water workouts to ergs everywhere  more

Equipment & Hacks

One logistical challenge that coaches often face is how to keep track of all of their athlete’s IDs. There are those certain summer regattas that require IDs on the dock. You either have to rely on the athletes to keep track of their ID on the water or you have to hang on to everyone’s ID while they row. Too many things can go wrong in either situation!  more

The A-Frame Boat Block is a very simple design that takes up minimal trailer space and it is incredibly easy to make!  more

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