Coach Kaehler to provide Dynamic Body Balance Training Clinics to 2011 Penn AC Gold athletes at Penn AC Boat Club
Philadelphia, PA - March 23rd, 2011 - Penn AC Rowing Association announced today that Coach Kaehler will return to evaluate and work with the athletes of the Penn AC Gold 2011 Junior Rowing Program. Kaehler, a three-time U.S. Olympian, four-time World Champion in the Men's Open 8+, will provide his Dynamic Body Balance Training Programs and group training sessions for Penn AC Gold camp participants. All of Kaehler's services will be included in the cost of the camp. The 2011 Penn AC Gold Junior Rowing Program will run from June 17th through Aug 8th, 2011.
"Penn AC Rowing Association is honored to have Coach Kaehler back with us this summer. His knowledge and experience as an Olympic athlete, physical therapist, and Body-Balanced Coaching consultant provided our athletes with a solid foundation to achieve success during the 2010 camp. "
"Not only did every athlete leave the camp with a plan to continue improving their overall fitness, but every single athlete left more confident because of the time Coach Kaehler spent with each rower. Coach Kaehler also worked to educate and mentor our coaching staff which allowed them to return to their collegiate and/or high school programs better coaches and trainers. "
"For junior rowers with serious competitive goals, Penn AC Gold covers all the key components of effective training and preparation," said Bob Kaehler, Owner of Coach Kaehler Endurance Training and Conditioning. "With exceptional rowing, training, racing, and results, Pat (Patrick Rufo) has designed a program that rates among the best in the nation."
Penn AC Gold is an intensive and competitive summer rowing program for junior male and female high school level athletes. Based in Philadelphia, PA, the camp operates out of the Penn AC Boat Club. The program is designed to help athletes prepare for pre-elite and collegiate competition by educating them on essential training elements, including rowing technique, aerobic and anaerobic training, strength and conditioning, flexibility, nutrition, teamwork, mental training, and coxing.
Penn AC Gold's 2010 program enjoyed unprecedented success. 2010 Gold wins included:
About Penn AC
Based in Philadelphia, the Pennsylvania Athletic Club and Rowing Association (Penn AC Boat Club), is an athletic organization that provides all levels of rowing opportunities and programs. Located on Philadelphia's historic Boathouse Row along the Schuylkill River, Penn AC Boat Club has been home to athletes of varying levels and abilities, ranging from novice to experienced juniors to masters rowers and scullers, to elite Olympic athletes and world champions. The winning tradition of Penn AC and its spirit of camaraderie draw competitive athletes from across the country.
For more information about Coach Kaehler and his services, please visit www.CoachKaehler.com.
For admission requirements, pricing and more detailed information on Penn AC Gold, please visit www.pennac.org