???? A great night at the ballpark for the 2017 #NCAARow Champions. #UWHuskies #GoDawgs #Rowing #rowingu #WOOF

A post shared by Washington Rowing (@washingtonrowing) on Jun 8, 2017 at 9:52pm PDT

 

U.S Army Veteran Marco @mvfzzz showing how to row, one leg no problem. Marco currently has a personal record on his 500m sprint with a time of 1:44. Marco is a above the knee amputee and is faster than most individuals on the 500m sprint and 1,000m sprint. @concept2greg @concept2inc #warriorfitnesscentersa#spartan#marines#VeteranOwned#army#military#sanantonio#texas#community#fitness#business#gym#getsome#girlswholift#america#fitfam#firefighter#girlpower#fitnessmotivation#adaptive#military#adaptive#transformation#womens#fitfam#mcm##alpha#gym#adaptive#armyveteran#rowing#concept2#marines#airforce

A post shared by WarriorFitnessCenterLLC (@warriorfitnesscenter) on Jun 8, 2017 at 3:51am PDT

 

Be the cox of your life. Coxswain: The small person yelling at rowers to row. The only person not rowing in a boat. Also steers and directs the shell.

A post shared by hana kurihara (@florists.daughter) on Jun 7, 2017 at 3:08pm PDT

 

USRowing - Youth Nationals Championships. "There is nothing to see here! Please disperse" Here we go. We are ready for everything. #seeyouinsarasota ( this is humor!)

A post shared by Seattle Rowing Center (@seattle_rowing_center) on Jun 7, 2017 at 11:45am PDT

 

"Rowable".

A post shared by Columbia Lightweight Rowing (@columbia_lightweight_rowing) on Jun 6, 2017 at 10:01am PDT

 

Henley training is in full swing. This is why we row. @uva @uva_summer @rowingrelated @row2k @usrowing #henleyroyalregatta #hrr2k17 #hoostrainingforhenley #wahoowa

A post shared by Virginia Men's Rowing (@vmensrowing) on Jun 5, 2017 at 7:59am PDT

 

Preparing for Nationals by finding innovative ways to nap ??

A post shared by Row New York (@rownewyork) on Jun 3, 2017 at 6:57am PDT

 

500m - 1:11.5, 48spm, Drag - 200 Much better execution than last week, but still plenty of room for improvement. *Those are heaters on either side of me, not speakers. It is chilly here these days.

A post shared by @samloch on Jun 2, 2017 at 7:21pm PDT

 

Not too bad @pbcmensweep @huckleberry.friend

A post shared by Potomac Boat Club (@potomacboatclub) on Jun 2, 2017 at 10:24am PDT

 

"I need this back." • • • • • #rowing #coxswain #crew Get your copy of The Short and Snarky Guide to Coxing and Rowing and/or The Erg Book today on Amazon! (Link in bio) #crossfitrowing #crossfitcommunity #rowingmachine #crossfit

A post shared by The Short and Snarky Coxswains (@shortandsnarkyrowing) on Jun 2, 2017 at 7:03am PDT