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Mike Irwin - Reinforce The Fundamentals | Rowing Resource Podcast
Travis Gardner  · February 11, 2020
Mike Irwin, Men's Head Coach at Saint Joseph's University talks about how he uses rowing by 4s and 6s in combination with mixed lineups even through the competitive season to reinforce the fundamentals and to keep his athletes comfortable in any combination.

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Categories: Technique   Instruction  


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