Since rowing is still in semi-lockdown, we thought it time to lower our standards to feature several Useless Boat Tricks (That Are Fun To Do Anyway) more
If you want to row this year, your best bet is to row a single; what better time to learn than the middle of the summer when the water and air are warm more
This week the Collegiate Coaches Corner focuses on the topic of Technique with the following question: What is your approach to ensure technical consistency throughout the roster? more
As the erg meters start to add up, here is another simple way to coach yourself to you are ready when you return to rowing: coach yourself with a mirror more
Looking for some different perspectives on how to coach the catch? Here is part 1 of the Collegiate Coaches Corner discussion on rowing technique on how to coach the catch. more
A couple of months ago, we wrote about using the erg not just for training but also for technique. First though, you need to figure out what needs to be changed. more
If you are not in a school rowing program, coaching can be sparse to nonexistent, especially for scullers. So how to get better with little feedback? Row the single. more
The ability to relax is an important yet often overlooked skill - exercise is supposed to be hard so they try to make rowing hard. I want to make it easy. more
On the erg, there's no need to lift or lower the handle - we recommend keeping the handle level throughout the stroke, and we want you to do basically the same thing on the water more
While we used to see and coach 10 to 15 degrees, now the top rowers go to at least 30 degrees, quite a few to 45 and some even beyond that; core strength is essential to do this more