If you want to row this year, your best bet is to row a single; what better time to learn than the middle of the summer when the water and air are warm more
This week the Collegiate Coaches Corner focuses on the topic of Technique with the following question: What is your approach to ensure technical consistency throughout the roster? more
Looking for some different perspectives on how to coach the catch? Here is part 1 of the Collegiate Coaches Corner discussion on rowing technique on how to coach the catch. more
The ability to relax is an important yet often overlooked skill - exercise is supposed to be hard so they try to make rowing hard. I want to make it easy. more
On the erg, there's no need to lift or lower the handle - we recommend keeping the handle level throughout the stroke, and we want you to do basically the same thing on the water more
While we used to see and coach 10 to 15 degrees, now the top rowers go to at least 30 degrees, quite a few to 45 and some even beyond that; core strength is essential to do this more
We did four days of racing at the Master's World Regatta in Sarasota, FL in borrowed boats, and there were a few things we made sure to check each outing more
While every rower is different, year after year we see people making the same mistakes, so I try to tackle the most common ones, their causes and how to fix them. more