Competitive Edge
row2k features > Competitive Edge > Technique
Even if you’ve already moved on to the erg, step back from racing and refocus on establishing a good rhythm more
Instead of talking about ways to improve the catch, or clean up the finish or be more powerful on the drive, I want to encourage everyone to learn to play around in the boa more
We don't talk much initially about how to turn the boat while rowing because we want people to first focus on going straight. more
Building off our past two articles, we want to continue our focus on working technique on the erg while also building fitness. more
'Catch through the stretcher' and boat check - 'stopping the boat does not mean stopping the whole system' more
A case study by Dr. Valery Kleshnev illustrating the possible positive effect of a more significant 'boat check' more
Last month we talked about how time on the erg can be used not just for physical training but also to improve one's technique. First though, you want to be sure the erg is set up for you. more
All three trends confirm the above findings: rowing speed achieved its peak in 2006-2008, and then results continuously decreased. more
It may be easier to work on technique on the erg than on the water - fewer factors in play, fewer distractions more
Since rowing is still in semi-lockdown, we thought it time to lower our standards to feature several Useless Boat Tricks (That Are Fun To Do Anyway) more
Feature
Technique Feature: Take Advantage of the Break in Racing to Pick Up New Skills
Technique Feature: Take Advantage of the Break in Racing to Pick Up New Skills
September 14, 2020
Accept and appreciate this aberration from a normal fall to do the things you say you want to do but can't find a way to fit it in more
What are some of the most the most effective on-the-water drills? row2k asked a bunch of coaches to find out. more
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Advertiser Index
- Bont Rowing
- Calm Waters Rowing
- Coffey SimulatOar
- Concept 2
- Craftsbury Sculling
- Croker
- Durham Boat Co.
- ergRemote
- Filippi
- Fluidesign
- Gemini
- h2row.net
- HUDSON
- Hydrow
- Nelo Rowing
- Nielsen-Kellerman
- Oak Ridge RA
- Pocock Racing Shells
- Race1 USA
- Resolute Racing
- RowKraft
- Rubini Jewelers
- Vespoli USA
- WinTech Racing