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InstaRowing
This Week's Best of Rowing on Instagram 4/10/2020
April 10, 2020
Erik Dresser, row2k.com

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??Aqua Strength Challenge?? ? I was tagged by @bbrown1920 to complete this challenge created by @aquastrengthperformance. ? 12 minutes As many rounds as possible ?? Reverse lunges - 5/leg Bent Over Ts - 8 Push-ups - 5 Air squats - 8 ? Wear some current or former team gear if you have it and tag 4 people to do the workout, as well @aquastrengthperformance. When selecting your 4 people choose: ?? 2 ATHLETES (at least 1 former or present teammate) 1 FRIEND (perhaps a frenemy in my case ?) 1 FAMILY MEMBER I choose: @megmus @tnanfria @twigg_emma @kylie682. Complete within 48 hours and post your workout on your page or story with an explanation and your tags! ? The point of this is to unite as many teams as possible. Despite having our own teams we participate on throughout our lives, now is the time to come together as one team and stay fit to the best of our ability while doing it! - - #oneteamonedream #cometogetherwhilestayingapart #activelifestyle

A post shared by Kara Kohler (@kara_merica_bear) on

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Go Buckeyes ??

A post shared by Ohio State Women's Rowing (@ohiostatewrow) on

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