Vertigo, inner ear problems, while exercising on a stationary rowing machine.
December 14, 2008
A couple of days ago, one of our rowers told me that rowing helped overcome her inner ear problem. ...Read More
Race plan for indoor 2Ks!
December 3, 2008
Fun sets of interval on or off the water.
November 29, 2008
Sometimes it is important to consider changing up the traditional training menu in order to keep motivated to workout. ...Read More
Rowing is not weight lifting, breathe accordingly.
November 23, 2008
It came to my attention that breathing technique is not a commonly understood in rowing. ...Read More