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VF Workout 140 - Concept 2 Rower - First 2000m Ivan Denisov
VFworkout  · November 14, 2011
Ivan Denisov visits VF Workout Gym and records his first ever attempt at 2000 Meters on the Concept 2 Rower. We respect Rowing greatly and enjoy the Concept 2 Rowing machine, so we wish no ill will towards Professional Rowers. Our aim is to point out the carry-over to other sports and forms of Fitness by exclusive use of the kettlebell. We obviously know a Pro Rower will do better than Ivan, but we feel this is a great first attempt at 2000m.

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Categories: Indoor Rowing  

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