And the point of the mask is??? He should lose the mask (and attitude) and watch this video: http://www.concept2.com/us/training/technique.asp#errors Looks like he's lifting knees too early, dropping hands at catch/opening back early, bit too much layback, and rushing slide (and everything, no ratio) Still, he's rowing better than many people you see at the gym.
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01/05/2011 5:01:53 AM