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Technique - Three Basic Principles
For every group we coach, we begin with an explanation of three basic principles. We feel these are integral to efficient rowing and should be incorporated into every rowing stroke, whether sweeping, sculling or erging.
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CRASH-B Sprints 2014
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row2k College Team HQ 2015; submit your team info here

2015 Collegiate Features

Two hubs of rowing are competing Sunday in Super Bowl XLIX, which team is going to win?
New England Patriots
Seattle Seahawks
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Head Of The Charles
row2k's annual blowout HOCR Coverage

World Championships
Blowout Worlds Coverage from Amsterdam

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Fall Features

Blowout Olympic Games coverage, sponsored in part by Concept 2, Head Of The Charles, Nielsen-Kellerman, Shawnigan Lake School, and WinTech Racing

Shopping on row2k!

NEW! Cadence Vo3 Stroke Rate Watch
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Newest area of the site: Rowing Hacks. row2k authors open up their arsenal of tricks and hacks for getting the most out of your rowing day

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Training and Physio
Beginnings of a new department on row2k: Physiology, Coaching, Technique

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